Kids Classes

  • A yoga class with children practicing downward dog pose, led by an instructor in a bright studio with large windows, wooden floors, and a ballet barre.

    Little Yogis

    This playful and interactive yoga class is designed especially for children, ages 4-6 & 7-10. Little Yogis introduces young ones to the foundations of yoga through fun games, storytelling, and movement. Each session encourages mindfulness, flexibility, balance, and self-expression in a supportive and creative environment. Kids will explore simple yoga poses, breathwork, and relaxation techniques, all while fostering a sense of calm and focus.

  • Children playing in an indoor playground, engaging in activities such as jumping on trampolines, crawling through tunnels, and climbing agility ladders, with large windows showing a snowy landscape outside.

    Mini Movers

    Our Mini Movers class is designed to introduce young children to the fundamentals of gymnastics in a fun, safe, and supportive environment. Through playful exercises, kids will build strength, coordination, balance, and flexibility while learning basic gymnastics movements such as rolls, jumps, and simple routines. This class encourages body awareness and motor skills development, while fostering confidence and a love for physical activity. Perfect for kids aged 2.5 to 5, each session is packed with engaging activities that keep them moving and having fun!

Kid Classes Pricing Options:

Drop-In Trial Session: Price: $28 per session

Perfect for first-timers who want to try out a class.

All package options may be used for kids’ classes and can be shared with family members and friends.