GROUP CLASSES

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People exercising outdoors on a sunny day, performing various fitness activities including jumping, lifting weights, and using resistance bands in a park-like setting.

Private, Semi Private & Physical Therapy

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Four people practicing yoga in a studio, standing on yoga mats, balancing on one leg with arms raised, during a yoga class.

  • Our instuctors are available for private fitness & yoga sessions. If you are interested in private sessions you can contact our instructors via the about us page.

Massage, Cupping & Reiki

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Sign for The Shire Studio, featuring a mountain, sun, and boat illustration, mounted outside a building with snow-capped ground and tree in the background.